Mission to Get Healthy

Food Math… Who doesn’t love THAT subject?

My daughter and I went to see a nutritionist this week. Very successful visit. We sat there talking to a nice lady with a soft voice and encouraging smile for about an hour. Never once did she shame or belittle us for the types of foods we were choosing. “Just a little rearranging… maybe a few… Continue reading Food Math… Who doesn’t love THAT subject?

Training & Workshops

my 200-hr journey comes to an end ~ but more goodness begins

I’ve been working on this blog post for 3 days now. Trying to get it just so (now that I’m having fun adding pictures) – but something (someone) has been weighing heavy on my mind, then the news of the Boston Marathon bombings came, and I felt the need to hold from posting. How could… Continue reading my 200-hr journey comes to an end ~ but more goodness begins