Being open to the journey means trusting the process, yourself and those around you. Trust has always been difficult for me. Even trusting this fabric took a few times of “letting go” to realize I won’t fall. Trust the journey. Trust yourself. Breathe and let go of what’s holding you back, and fly. … Continue reading Trust
Veritas, no vino required… Friday nights. I’m sitting home on a Friday night, having dinner with myself on my deck out back. Watching my dog play and graze on the grass like she’s a vegetarian. Guess she needs to eat soon;) But I sit here and think of what society tells us we should do… Continue reading Veritas, no vino required…
My oldest is off to Washington, DC for the next 6 days with her 5th grade Safety Patrol group. I drove her downtown where there were 9 charter buses all lined up to welcome some of the city’s finest kids. We woke at 4am to make sure we were on time. As I drove, she… Continue reading super moon. super gratitude.
A friend of mine has challenged me to practicing yoga everyday for the next 30 days. Wonderful! I love it! Sometimes I need a little challenge in my life to add a little Umph. For those who’d like similar inspiration, her lovely blog is right here: 30 Days of Yoga… I love yoga. That’s no… Continue reading 30 Day Yoga Challenge
This wonder has been rolling around in my head for a while now. I could have waited a couple of weeks or so to express such a big topic, but I thought… What the heck! Let’s just jump right into things, shall we? When and where will I teach yoga? I have had so many… Continue reading the BIG wonder
I’ve been working on this blog post for 3 days now. Trying to get it just so (now that I’m having fun adding pictures) – but something (someone) has been weighing heavy on my mind, then the news of the Boston Marathon bombings came, and I felt the need to hold from posting. How could… Continue reading my 200-hr journey comes to an end ~ but more goodness begins
Our 6th weekend of training has passed, and I didn’t want to leave. Even in my state of exhaustion and hunger, I didn’t want to leave. I woke up this morning to a quiet house, a little sore from yesterday, and a feeling came over me – I want a week of this goodness. Week… Continue reading Through the Fog