Life reminders

Finding your ‘reset button’ with the New Year.

I just came back from my favorite class. Saturday morning yoga at the Den – heated, lovingly crowded, kick-ass but also forgiving. Amazing energy. Amazing class. For the past many+ years, I’ve had a favorite Saturday morning ritual to help ‘reset’ my mind and body from the rigors of the work week that would without… Continue reading Finding your ‘reset button’ with the New Year.