30 Day Yoga Challenge · Life reminders · Uncategorized

the yoga selfie … my self-analyzation

  A beautiful body, what’s the use if you don’t have a good heart.”Β  – – R. Sharath Jois *** Several conversations/debates are being pushed around and shared on social media right now about yoga selfies, whether or not they are appropriate and represent yoga truthfully. Apparently, the media coverage of Tara Stiles riding around… Continue reading the yoga selfie … my self-analyzation

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“Find something you’re passionate about and keep tremendously interested in it.” – Julia Child

So I promised you guys a bit of news from me a few weeks ago, so here it is… I am reducing my hours at work to teach more yoga! YAY! I am super stoked!! Okay, maybe it’s not the biggest announcement there is, but it’s HUGE to me:) My bosses at work are being… Continue reading “Find something you’re passionate about and keep tremendously interested in it.” – Julia Child

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“May the force be with you”… in you, and move through you.

As I drove to the studio, this was the sight given to me. The sun rising. The world beginning to breathe… If you look closely, it looks like a smiley face:) There are 2 little clouds right in the center for “eyes”, the “mouth” curled up underneath for a smile (of course), and the rays… Continue reading “May the force be with you”… in you, and move through you.