…well, almost. Almost 2 weeks ago, I was diagnosed with a retina detachment. Having worked in the ophthalmology field for as long as I have, I knew exactly what was happening as the symptoms were coming on. But it wasn’t until I heard it fall out of the mouth of an ophthalmologist friend that fear… Continue reading I Can See Clearly Now
Being open to the journey means trusting the process, yourself and those around you. Trust has always been difficult for me. Even trusting this fabric took a few times of “letting go” to realize I won’t fall. Trust the journey. Trust yourself. Breathe and let go of what’s holding you back, and fly. … Continue reading Trust
To love someone or some thing you must be as sand to the waves… At times in the wake, at times not. You must be willing to let go… and wait for its return, because if it does – then it was meant to be all along.
Dear Summer, I’ve sat down several times to write this letter but nothing seems to come out. Perhaps it’s because I don’t want to say goodbye. I’ve so enjoyed your sunny laziness. Your warm (ok right, downright HOT) days. Your thunderstorms and warm breezes. Your carefree weekends with all the time in the world to… Continue reading A Letter to Summer
A really good yoga session, at home, outside or in a studio. One where I feel completely refreshed, warm, limber, and strong. The first sip of my morning coffee. Teaching. Anything. And seeing that person I’ve taught succeed in what they were striving to learn and accomplish. Really good music, live or recorded. I mean… Continue reading 10 Things That Make Me REALLY Happy