A beautiful body, what’s the use if you don’t have a good heart.” – – R. Sharath Jois *** Several conversations/debates are being pushed around and shared on social media right now about yoga selfies, whether or not they are appropriate and represent yoga truthfully. Apparently, the media coverage of Tara Stiles riding around… Continue reading the yoga selfie … my self-analyzation
Some of you know the reason behind my daily #findYOGAanywhere pics, and some of you are asking me about it and wondering why. To be honest, it’s mainly for fun! Though it’s turning out to be a lot more. Yoga Travel Tree (a source for finding retreats, teacher trainings, events, etc.) posted a challenge for… Continue reading Finding YOGA anywhere for the month of March.
Again, time has run away with me. Summer! That’s what it is! I’ll blame the loveliness of Summer. The long lazy days of the weekends when I don’t want to do anything but soak in the sunshine and enjoy the loves around me. In the past 4 days, I have been to the beach for… Continue reading A Little Update (and in need of a little facelift)
With 11 days left of my challenge, honoring the intention of exploration, I find myself redefining (an ongoing process) my definition of yoga. As each day passes, I notice my patience and acceptance level expanding. Below is the lovely breakdown of my day-to-day practice. It looks so simple glancing back, however some days in the… Continue reading (more than) Halfway through the 30-Day Yoga Challenge
Day 3 – Sun Power Hour class – I was iffy about whether to go to the studio or roll out at home. I wanted a good stretch this morning and thought I might get a better one here. However, in my effort to practice as much as I can outside of my home, I… Continue reading Day 3 of 30
A friend of mine has challenged me to practicing yoga everyday for the next 30 days. Wonderful! I love it! Sometimes I need a little challenge in my life to add a little Umph. For those who’d like similar inspiration, her lovely blog is right here: 30 Days of Yoga… I love yoga. That’s no… Continue reading 30 Day Yoga Challenge