30 Day Yoga Challenge · Life reminders · Uncategorized

the yoga selfie … my self-analyzation

  A beautiful body, what’s the use if you don’t have a good heart.”  – – R. Sharath Jois *** Several conversations/debates are being pushed around and shared on social media right now about yoga selfies, whether or not they are appropriate and represent yoga truthfully. Apparently, the media coverage of Tara Stiles riding around… Continue reading the yoga selfie … my self-analyzation

30 Day Yoga Challenge

(more than) Halfway through the 30-Day Yoga Challenge

With 11 days left of my challenge, honoring the intention of exploration, I find myself redefining (an ongoing process) my definition of yoga. As each day passes, I notice my patience and acceptance level expanding. Below is the lovely breakdown of my day-to-day practice. It looks so simple glancing back, however some days in the… Continue reading (more than) Halfway through the 30-Day Yoga Challenge