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So my yoga buzz did not take me through my Monday. A day of complicated, high-strung patients, and I’m completely drained. I get home and have an interesting conversation with my girls at the dinner table about 5th graders “dating”. Yeah, I’m not ready for this. Fortunately their pillow talk was much more my style. I kissed them goodnight, rolled-out my mat and immediately went into standing forward bend. Letting the outside world go. Letting my stresses go. Letting expectations go.

Namaste.

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